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Program Description
Program Description
Being an adult is hard. Especially when everyone else makes it look so easy. Here’s a tip, everybody struggles with being an adult. But we can help! We can’t teach you everything, but in this series of programs designed for teens and young adults, we will show you some of the basics.
In this segment of adulting 101 we will give you some tips on caring for your mental health. Everyone needs to practice self-care, but some people find it hard taking time out of their busy schedules to even think about themselves. Join Harriet Gordon as she shows you how to practice self-care.