Adulting 101 Self-Care

Program Type:

Arts & Crafts, Lectures/Speakers, Miscellaneous

Age Group:

Teens, Adults
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Program Description

Program Description

Being an adult is hard. Especially when everyone else makes it look so easy.  Here’s a tip, everybody struggles with being an adult. But we can help! We can’t teach you everything, but in this series of programs designed for teens and young adults, we will show you some of the basics. 

In this segment of adulting 101 we will give you some tips on caring for your mental health. Everyone needs to practice self-care, but some people find it hard taking time out of their busy schedules to even think about themselves. Join Harriet Gordon as she shows you how to practice self-care.

 

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.